rebuild.

recharge.

recover.

embrace longevity.

  • Physical Therapy

    A physical therapy evaluation tailored for runners is indispensable for optimizing performance and expediting recovery from injuries. It includes a thorough medical history review and a comprehensive physical examination of the musculoskeletal system, including a gait analysis and testing for flexibility, strength, balance, and muscle tightness or joint stiffness. Based on the results, a personalized treatment plan is developed to address any weaknesses or imbalances.

  • Leg Revival-Manual Therapy

    Give your legs the care they deserve with our deep tissue leg massage. Our skilled therapists use targeted techniques to break up knots and tension, increase circulation, and promote healing from the inside out. Perfect for before or after a demanding race. Follow this up with a 15 min session with the Hyperice Normatec boots will leave your legs renewed.

  • Recovery Boost

    Revitalize your legs using the Hyperice Normatec boots. This compression therapy session will help you recover faster, reduce soreness, and feel refreshed and rejuvenated in no time. Perfect for busy athletes or anyone in need of a leg pick-me-up, our Recovery Boost session is quick, convenient, and guaranteed to leave you feeling energized and ready to take on whatever comes your way.

Schedule Now

be an athlete, forever.

at cadence PT we understand the urgency to return to what you love.

  • manual therapy

  • gait analysis

  • regenerative modalities

  • running coach

  • NO REFERRAL NEEDED

  • musculoskeletal evaluation

  • custom strength program

  • personal training

  • pre-race tune up, post-race leg revival

  • ALWAYS 1 ON 1

At Cadence Physical Therapy and Personal Training, we understand that our business, is personal. As avid runners, we experienced firsthand the frustration of receiving generic physical therapy that did not cater to our specific needs and goals. That's why our unwavering mission is to help you get back to running, faster with personalized physical therapy treatment and services.

run forever.

serious athletes come here.

  • Stephen Rathbun- GSTC

    “Incredible staff! Knowledgeable and friendly. Their gym is perfect to cover a lot of bases. As a competitive runner, they have the full set up for recovery and strength.”

  • Lesley Wassef-Birosik- RVRR

    “Megan is so great and excels not only as physio but understands the emotion of a runner.”

  • Matthew Su- GSTC

    “It was amazing being treated by a fellow track athlete. Megan helped explain why I might be having certain problems and prescribed a plan to correct the issues. As an athlete, it was refreshing to receive feedback that wasn't "rest and avoid that motion/movement." She helped explain exactly what we were doing to target the problems and how I could get back to competition. Looking forward to going back and getting back to competition!”

  • Rasheta Butler- NIU

    “Megan was very thorough and super nice! Absolutely recommend going to her for all of you PT needs.”

  • Aidan Taylor- GSTC

    “Cadence have a great space, in a beautiful part of NJ. This is a one-stop-shop for getting healthy again if you have any sports related injuries.”

  • Doug Cambridge- Princeton FC

    “Very knowledgeable. Megan gave me a list of exercises to help with a recent hamstring injury. Great space for a private workout.”

  • Kassidy Johnson-GSTC

    “Megan is super knowledgeable and helpful and made me feel super comfortable! Definitely recommend!!”

schedule your recovery.

Call us for a free phone consultation to ask what session is best for you and your goals.

(908) 336-1295